Weak Hand Only

One-Handed

Shooting with your support hand only. Critical skill for dominant-hand injury scenarios and competition stage requirements.

Par Time Standards

Beginner 7s

Intermediate 5s

Expert 3.5s

Course of Fire

Low ready, weak hand only
Beep
5 shots to chest

Setup

7 yards to IPSC torso

Strategy

This feels awkward at first. Focus on trigger control - your non-dominant finger will want to jerk. Slow is smooth, smooth is fast.

About This Drill

Your dominant hand could be injured or holding something. Weak hand shooting is harder but essential. Start slow, build speed over time. 5 shots, all hits required.

Train This Drill

Use Par Timer Pro to practice Weak Hand Only with audio cues and track your progress.