Training Guides

Learn how to train for competitive shooting disciplines with Par Timer Pro.

Training & Skills

Build foundational shooting skills with these guides.

USPSA Guides

Rules, divisions, and equipment guides for USPSA competition.

IDPA Guides

Rules, divisions, and equipment guides for IDPA competition.

Gear & Comparison Guides

Help choosing the right tools for your training.

Training by Discipline

Discipline-specific training plans, recommended drills, and tips for competitive shooters.

Action Pistol

Training for USPSA

The largest action shooting organization in the US. Competitors engage targets while moving through...

9 drills
Action Pistol

Training for IDPA

Defensive-focused competition using concealment garments and cover. Emphasizes real-world scenarios...

8 drills
Action Pistol

Training for IPSC

The international governing body for practical shooting. USPSA is the US region of IPSC. Popular...

9 drills
Steel Sports

Training for Rimfire

Steel target competition for .22 LR firearms. Great for new shooters and low-cost training.

5 drills
Multi-Gun

Training for 3-Gun

Competition using rifle, pistol, and shotgun in the same match. Stages may require all three or any...

7 drills
Multi-Gun

Training for Tactical Games

Combines shooting with physical fitness challenges. Run-and-gun format with obstacles and movement.

6 drills
Precision Rifle

Training for Benchrest

Ultimate precision accuracy competition. Rifles shot from mechanical rests measuring group size.

Other

Training for Cowboy Action

Cowboy Action Shooting competition using period-correct firearms. Competitors adopt aliases and...

Steel Sports

Training for Steel Challenge

Pure speed competition on steel targets. Eight standardized stages with stop plates. Times are often...

8 drills
Multi-Gun

Training for 2-Gun

Rifle and pistol competition. Popular format for tactical-style shooters.

5 drills
Precision Rifle

Training for PRS

Precision rifle competition at various distances with positional shooting. Competitors engage...

Precision Rifle

Training for NRL Hunter

Precision rifle competition simulating real hunting scenarios. Shooters engage targets at unknown...

Precision Rifle

Training for F-Class

Long-range precision rifle shot from prone with front and rear rests. Targets at 300-1000 yards.

Action Pistol

Training for GSSF

Glock-only competition with divisions based on pistol model. Accessible entry point for new...

5 drills
Action Pistol

Training for Bullseye

Traditional one-handed pistol shooting at stationary targets. NRA Conventional Pistol is the...

4 drills
Action Pistol

Training for Action Pistol

Precision-focused action pistol shot from barricades at known distances. The Bianchi Cup is the...

5 drills
Other

Training for ISSF

Olympic Shooting Sports disciplines including air rifle, air pistol, sport pistol, and shotgun...