Training for NRA Action Pistol

About Action Pistol

Precision-focused action pistol shot from barricades at known distances. The Bianchi Cup is the premier event in this discipline.

Why Use a Par Timer for Action Pistol?

In action pistol sports, speed and accuracy are equally critical. A par timer creates the same time pressure you'll face on the clock, helping you build the ability to perform under stress. Unlike a shot timer that only records what happened, a par timer challenges you to beat a specific time—pushing you to improve.

Training Plan for Action Pistol

1. Master Your Draw

Your draw is the foundation of every stage. A fast, consistent draw gives you a head start on every string of fire.

Practice these drills:

2. Build Reloading Speed

Fumbled reloads cost seconds. Drill your reloads until they're automatic—you shouldn't have to think about them during a stage.

3. Develop Target Transitions

Moving between targets efficiently is where many shooters lose time. Practice driving the gun aggressively while maintaining accuracy.

All Action Pistol Drills

Complete list of drills recommended for Action Pistol training:

Video

Dot Torture

The gold standard pistol accuracy diagnostic. 50 rounds on small dots.

Video

Ball & Dummy

Diagnose and fix trigger flinch by randomly mixing live rounds with snap caps. Reveals anticipation issues you cannot feel otherwise.

Video

Strong Hand Only

Shooting with your dominant hand only. Essential skill for injury scenarios and required in IDPA and USPSA competition stages.

5s 3.5s 2.5s

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Weak Hand Only

Shooting with your support hand only. Critical skill for dominant-hand injury scenarios and competition stage requirements.

7s 5s 3.5s

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Draw to First Shot

Pure draw speed from holster to first accurate hit. The foundational drill for concealed carry and competition shooters alike.

2.5s 1.5s 1s

Dry Fire Practice

Most top Action Pistol competitors dry fire far more than they live fire. Par Timer Pro is ideal for dry fire training—you get the same time pressure without spending ammunition.

Focus your dry fire on:

• Draw stroke consistency
• Reload mechanics
• Target transitions (use target stickers or marks on your wall)
• Trigger control at speed